Welcome to a transformative journey of leadership and team coaching through the lens of yoga therapy and somatic experiencing. Our services are designed to empower individuals and teams to achieve peak performance, foster well-being, and navigate the complex challenges of modern leadership with grace and resilience. With over 15 years of experience as a non-profit director and certification in executive leadership, we offer a unique blend of expertise that combines the principles of yoga therapy and somatic experiencing with real-world leadership insights.

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Services:

1. One-on-One Coaching:
Our personalized one-on-one coaching sessions provide a confidential and supportive space for leaders seeking to enhance their leadership skills, manage stress, and cultivate a healthier work-life balance. Through the integration of yoga therapy and somatic experiencing, we help leaders tap into their innate wisdom, enabling them to lead from a place of authenticity, empathy, and emotional intelligence.

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2. Team Coaching:
Team dynamics are at the heart of organizational success. Our team coaching services are tailored to foster collaboration, enhance communication, and strengthen team cohesion. We guide teams in understanding the mind-body connection, which can improve interpersonal relationships, boost creativity, and reduce conflicts. By combining yoga therapy and somatic experiencing, we empower teams to harness their collective potential and achieve outstanding results.

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3. Speaking Engagements:
Invite us to be a speaker at your next event, whether it's a large conference or an intimate gathering. Our talks are designed to inspire, educate, and empower your audience with practical insights and tools for leadership, well-being, and stress management. We share our unique journey, blending yoga therapy, somatic experiencing, and real-world leadership experiences to leave a lasting impact on your audience.

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Why Choose Reclaim Harmony

1. Holistic Approach: We understand that leadership is not just about skills but also about personal well-being. Our holistic approach, combining yoga therapy and somatic experiencing, addresses both the physical and emotional aspects of leadership.

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2. Real-World Experience: With 15 years of experience as a non-profit director and certification in executive leadership, we offer practical insights and strategies that are grounded in real-world leadership challenges.

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3. Mind-Body Integration: We specialize in mind-body integration techniques that can improve self-awareness, reduce stress, and enhance emotional intelligence, making leaders more effective and resilient.

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4. Burnout Prevention: Recognizing the warning signs of burnout is crucial in today's fast-paced world. We equip individuals and teams with tools to prevent burnout and maintain long-term well-being.

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5. Tailored Solutions: Our coaching and speaking engagements are customized to meet the unique needs of each individual or organization, ensuring that you get the most value from our services.

Leadership and team coaching through yoga therapy and somatic experiencing offer a holistic, effective, and transformative approach to leadership development and team dynamics. With our blend of expertise in yoga therapy, somatic experiencing, and real-world leadership experience, we are dedicated to helping you and your team thrive in today's challenging business landscape. Whether you're seeking one-on-one coaching, team coaching, or a dynamic speaker for your event, we're here to support your journey towards enhanced leadership, well-being, and success. Contact us today to explore how we can work together to achieve your goals.

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Please contact for availability and pricing.